Clinical Pilates

Our small group Clinical Pilates classes, with a maximum of 4 participants, are tailored to the individual.  Classes utilise Pilates reformer, combo chair, mat and small equipment for exercises.  Suitable for beginners through to experienced Reformer Pilates users.

More Classes at Consano

  • For women and men at any age, stage and fitness level.
  • Pain, stiffness, injuries, deconditioning, pelvic floor issues.. our Clinical Pilates sessions are tailored to your needs
  • Post-op hysterectomy, laparoscopy, prostatectomy, stoma – our pelvic health expertise can help you rehabilitate and restore your core
  • Weekday and Saturday sessions available
  • Requires prior individual assessment with our Pilates pelvic health physiotherapist
  • Max 4 participants to enable us to give you individual feedback and support

Our classes are conducted by our pelvic health physiotherapists and are specific to the needs of each group. Please call our friendly team for more information.

Private Health rebates do apply.

Book a Class

Our Approach

Our name CONSANO is the latin word for ‘to cure, heal, remedy and restore’.

This is the essence of what we do.
We use our specialised pelvic health physiotherapy training and our unique holistic approach to cure, heal, remedy and restore the pelvic health of our patients

Who we are

Our Centre

Our Pelvic Health Centre in Guildford has been specially designed to suit the specialised requirements of our patient treatment rooms and classes.

Learn more
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